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Katrinpeach
Journal
17 Jun 19
Katrinpeach's Journal, 17 Jun 19
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Weigh In record (no journal entry) for 17 June 2019
55.9 kg
Lost so far:
10.9 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2019:
1495 kcal
Fat: 51.04g | Prot: 86.68g | Carbs: 172.32g.
Breakfast:
Ideas Сок Яблоко-Огурец-Сельдерей-Имбирь-Лимон, Кладезь Конфитюр Вишневый на Фруктозе, Геркулес Монастырский.
Lunch:
Гороховый Суп.
Dinner:
ВкусВилл Салат с Рукколой и Креветками, Просто Цветная Капуста, Мистраль Гречка Отварная.
more...
149 kcal
Exercise:
Elliptical - 19 minutes, Apple Health - 23 hours and 41 minutes.
more...
Losing 0.5 kg a Week
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Katrinpeach's Weight History
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