Weigh In record (no journal entry) for 17 June 2019
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50.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 128.56g | Prot: 110.17g | Carbs: 40.97g.
Lunch: Hershey's 白巧克力脆片, 品客 (Pringles) 鹹酥雞口味洋芋片, Costco 無調味綜合堅果, 懶惰姐 客製迷你豆皮, Kirkland 摩佐拉乾酪, 全聯 豬胛心肉, 蔥, 九層塔, 大漢 超嫩豆腐, 7-11 茶葉蛋. more...
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Gaining 3.5 kg a Week
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