Andreaaq's Journal, 17 Jun 19

Weigh In record (no journal entry) for 17 June 2019
83.7 kg Lost so far: 2.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:
1277 kcal Fat: 42.28g | Prot: 61.02g | Carbs: 157.56g.   Breakfast: Mulino Bianco Pan di Stelle Mooncake. Lunch: Conad Maltagliati all'uovo, Reggia Mozzarella. Dinner: Fagioli Borlotti, Cucina e Sapori Zuppa d'orzo e Legumi. Snacks/Other: MD Cioko Nut Bigusto, Vivo Meglio Latte Alta Digeribilità Parzialmente Scremato. more...
2057 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Losing 0.2 kg a Week



     
 

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Andreaaq's Weight History


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