Weigh In record (no journal entry) for 17 June 2019
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96.3 kg
Lost so far: 2.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 34.87g | Prot: 49.63g | Carbs: 100.93g.
Breakfast: Леовит Кофе Капуччино для Похудения, Лазанья из Кабачков. Lunch: Овощное Рагу с Говядиной. Dinner: Колбаса Докторская. Snacks/Other: Пятерочка Груша Сезонная. more...
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Losing 2.1 kg a Week
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cheshire85's Weight History
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