Weigh In record (no journal entry) for 17 June 2019
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89 kg
Lost so far: 8.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2794 kcal
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Fat: 180.72g | Prot: 62.09g | Carbs: 230.58g.
Breakfast: Butterbrezel. Lunch: Thomy Remoulade, Volvic Tee Pfirsich, Bofrost Bratkartoffeln, Nordsee Matjesfilets mit Sauce Sylter Art. Dinner: Snack Time Salatcup Griechischer Art mit Joghurt Dressing, Griechischer Salat, Gut & Günstig Mini Wiener, Cinemaxx Popcorn Süß, Kinder Milchschnitte, Ferrero Hanuta Mini. more...
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Losing 1.2 kg a Week
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Diätmorgan's Weight History
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