Weigh In record (no journal entry) for 17 June 2019
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88.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 76.48g | Prot: 69.72g | Carbs: 85.48g.
Breakfast: Jus d'Orange Fraîchement Pressé, St Hubert Oméga 3, Oeuf Brouillé, Fleury Michon Filet de Poulet Rôti (26.7g). Dinner: Pizza Hut Montagnarde Pan Pizza (Individuelle). more...
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Gaining 1.5 kg a Week
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