Weigh In record (no journal entry) for 17 June 2019
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44.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 56.52g | Prot: 57.20g | Carbs: 158.61g.
Breakfast: 拿鐵咖啡, 家樂氏 (Kellogg's) 東尼香甜玉米片, 光泉 無糖優格, 麥當勞 (McDonald's) 四季沙拉, 油條, 雞蛋（整個）, 義美 蛋餅皮, 吉比 顆粒花生醬. Dinner: 木瓜牛奶, 潤餅. Snacks/Other: 薯片. more...
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Losing 3.5 kg a Week
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akitsueee's Weight History
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