Weigh In record (no journal entry) for 17 June 2019
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85.3 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2336 kcal
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Fat: 141.42g | Prot: 146.12g | Carbs: 98.56g.
Breakfast: Avokado, Sahanda Yumurta, Haşlanmış Yumurta. Lunch: Mantarlı Tavuk Sote. Dinner: Arnavut Ciğeri, Carlsberg Bira, Domatesler, Kelle Paça. Snacks/Other: Ceviz. more...
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Losing 0.7 kg a Week
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alitoprak32's Weight History
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