Weigh In record (no journal entry) for 14 June 2019
|
50.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
2504 kcal
|
Fat: 130.19g | Prot: 141.61g | Carbs: 197.34g.
Lunch: 義美 豬肉韭菜水餃, 香蕉, Nisoro 南瓜雞絨粥, 炸排骨, 鯖魚, 水煮蛋. Dinner: 拿坡里 炸雞腿排. Snacks/Other: 巧克力蛋糕(加巧克力糖霜), 香蕉. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|