Weigh In record (no journal entry) for 17 June 2019
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62 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 1.79g | Prot: 10.12g | Carbs: 150.45g.
Breakfast: 인테이크 모닝죽 단호박, 찐옥수수. Lunch: 찐고구마, 인테이크 모닝죽 단호박. Dinner: 방울 토마토, 찐단호박, 키위 열매, 동아오츠카 포카리스웨트 (620ml). Snacks/Other: 찐고구마. more...
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steady weight
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wpsl1027's Weight History
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