Weigh In record (no journal entry) for 17 June 2019
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84 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 0.90g | Prot: 35.50g | Carbs: 18.50g.
Breakfast: 지웨이 슬림라인밀 라이트, NS 엔에스 포대유청. more...
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Gaining 3.5 kg a Week
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