Weigh In record (no journal entry) for 16 June 2019
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68.2 kg
Lost so far: 39.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 133.01g | Prot: 115.32g | Carbs: 42.34g.
Breakfast: Ovo Frito, Goiaba, Farelo de Aveia. Lunch: Refeição Livre no Japonês . Dinner: Regatas Manteiga Comum com Sal, Hortifruti Patinho Moído , Itambé Requeijão Cremoso Cheddar, Vigor Queijo Parmesão Ralado, Ovo Frito. Snacks/Other: Tirolez Queijo tipo Cottage, Santa Helena Paçoca First Whey Protein , Tirolez Queijo Gruyère. more...
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Losing 0.7 kg a Week
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DheniseGalvao's Weight History
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