Weigh In record (no journal entry) for 16 June 2019
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2156 kcal
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Fat: 65.88g | Prot: 112.33g | Carbs: 291.55g.
Breakfast: Kräutertee, Banane, Kräutertee, Banane, Clever Emmentaler, Eisbergsalat, Tomaten, Zwiebeln, Butter, Mohnsemmel. Lunch: ültje Erdnüsse Geröstet ohne Salz, Alpro Soja Dessert Dunkle Schokolade Feinherb , Müller Milch Reis Zucker Zimt . Dinner: SPAR Mager Topfen, SPAR Mager Topfen, Tomaten, Knoblauch, Tomatenmark, Buchweizen, Karotten, Zwiebeln, Clever Geschälte Tomaten, Olivenöl, Recheis Balance Hörnchen. Snacks/Other: Moser Roth Grand Praline, Schokoladenkekse (Weich), Wassermelone. more...
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Losing 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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