Weigh In record (no journal entry) for 16 June 2019
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78 kg
Lost so far: 39.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 22.51g | Prot: 65.38g | Carbs: 192.78g.
Breakfast: Naranjas, Arvejas, Paladini Jamón Cocido, Finlandia Queso Crema Light, La Paulina Queso Senda, Pan de Miga, La Serenísima Queso Port Salut Light, Banana. Dinner: La Serenísima Queso Port Salut Light, Arroz Blanco, Tregar Leche Parcialmente Descremada. more...
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Losing 1.3 kg a Week
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franvelert's Weight History
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