Weigh In record (no journal entry) for 16 June 2019
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104.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 22.71g | Prot: 86.43g | Carbs: 30.82g.
Breakfast: Semi-Skimmed Milk, Berries, MyProtein Impact Whey Protein - Banana 5kg, Sun Grown Cashew Nuts, Egg White . more...
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Gaining 4.9 kg a Week
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Krisztianfit's Weight History
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