myakare's Journal, 16 Jun 19

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Weigh In record (no journal entry) for 16 June 2019

60.3 kg Lost so far: 6.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2019:

922 kcal

Fat: 43.44g | Prot: 55.58g | Carbs: 76.63g. Breakfast: Choux à la Crème (avec Crème Anglaise). Lunch: Sandwich au Rôti de Bœuf. Dinner: Auchan Baguette de Pain Classique, Charal Steak Haché 15%. more...

1754 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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myakare's Journal, 16 Jun 19

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myakare's Weight History