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19angie19
Journal
16 Jun 19
19angie19's Journal, 16 Jun 19
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Weigh In record (no journal entry) for 16 June 2019
59.8 kg
Lost so far:
6.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2019:
474 kcal
Fat: 12.51g | Prot: 12.42g | Carbs: 77.54g.
Breakfast:
Nespresso Café, Carrefour Lait Demi Écrémé, Carrefour Bio Blé Soufflé au Miel.
Lunch:
Feuilles de Vigne Farcies avec du Boeuf et du Riz, Tomates Cerises.
Snacks/Other:
Haribo Dragibus Pik.
more...
1678 kcal
Exercise:
elliptique - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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19angie19's Weight History
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