19angie19's Journal, 16 Jun 19

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Weigh In record (no journal entry) for 16 June 2019

59.8 kg Lost so far: 6.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2019:

474 kcal

Fat: 12.51g | Prot: 12.42g | Carbs: 77.54g. Breakfast: Nespresso Café, Carrefour Lait Demi Écrémé, Carrefour Bio Blé Soufflé au Miel. Lunch: Feuilles de Vigne Farcies avec du Boeuf et du Riz, Tomates Cerises. Snacks/Other: Haribo Dragibus Pik. more...

1678 kcal

Exercise: elliptique - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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19angie19's Journal, 16 Jun 19

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19angie19's Weight History