Weigh In record (no journal entry) for 15 June 2019
|
51 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1379 kcal
|
Fat: 53.68g | Prot: 35.23g | Carbs: 196.91g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande, Bolo de Goma. Lunch: Gym Chef Abóbora, Beterrabas, Salada de Couve e Cenoura, Omelete ou Ovos Mexidos com Vegetais, Omelete ou Ovos Mexidos. Snacks/Other: Tabletes de Chocolate Preto Especiais, Chocolate, Banana, Lacta Chocolate Ao Leite, Mamão Papaia. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nina0605's Weight History
|