Weigh In record (no journal entry) for 15 June 2019
|
59.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
844 kcal
|
Fat: 28.46g | Prot: 61.56g | Carbs: 77.79g.
Breakfast: Magere Melk, Koffie, Fijne Havervlokken, Goedemorgen Thee, Leidingwater, Banaan. Lunch: AH Avocado, Zonnestroop, Wasa Vezelrijk Cracker, Calvé Pindakaas met Stukjes Noot, Lidl Kipfilet, Zonnatura Ideaal Gewicht Thee, Mosterd, Gekookt Ei. Snacks/Other: Pure Whey Isolate 90 Unflavoured. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daphnecools's Weight History
|