Weigh In record (no journal entry) for 15 June 2019
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73.3 kg
Lost so far: 3.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 115.27g | Prot: 81.19g | Carbs: 40.62g.
Lunch: Shrimp Salad. Dinner: Cheddar Cheese, Pesto Sauce, Sliced Ham (Regular, Approx. 11% Fat), Poços de Caldas Requeijão Cremoso, Gouda or Edam Cheese. Snacks/Other: Spanish Cherries II, Lindt Chocolate 85%. more...
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Losing 1.2 kg a Week
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brunamalina's Weight History
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