Weigh In record (no journal entry) for 15 June 2019
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54.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 68.81g | Prot: 83.73g | Carbs: 199.05g.
Lunch: Chokis Chokis Clásica, Lentejas Cocidas, Arroz Blanco Cocido, Pollo Asado, Monte Rojo Salsa de Ajo y Habanero, Papa Cocida, Trululu Aros, Pan Blanco, Lalo Besitos de Queso Bolitas, Nueva York Tostadas Dulces, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Dinner: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Schar Pan sin Gluten Classico, Pan de Queso, Coolechera Yogurt Descremado Light. more...
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Losing 0.8 kg a Week
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ilkasofia's Weight History
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