Weigh In record (no journal entry) for 15 June 2019
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95.2 kg
Lost so far: 0.8 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 40.04g | Prot: 29.56g | Carbs: 67.08g.
Breakfast: Almendras. Lunch: Paladini Jamón Cocido, Huevo Duro, Lechuga de Hoja Verde, Sandwich de Miga. Snacks/Other: Ñoquis, Cabsha Bocadito, Almendras. more...
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Losing 1.4 kg a Week
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