Weigh In record (no journal entry) for 15 June 2019
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103.2 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Fat: 77.88g | Prot: 144.90g | Carbs: 215.38g.
Breakfast: Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Galletas de Mantequilla, Café, Huevo Frito, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Pan Blanco. Lunch: Zenú Morcilla, Chorizos, Gaseosa de Naranja, Carne Asada, Jugo de Tomate de Árbol, Sobrebarriga. Dinner: Arroz Blanco, Limonada Baja en Calorías, Sobrebarriga. Snacks/Other: Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Arepa, Gelatina de Pata. more...
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Gaining 2.8 kg a Week
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Pablo Montenegro G.'s Weight History
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