Weigh In record (no journal entry) for 15 June 2019
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72.1 kg
Lost so far: 5.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 32.40g | Prot: 87.40g | Carbs: 119.77g.
Breakfast: Hacendado Leche Desnatada, Azúcar, La Chocolatera Cacao Puro Desgrasado en Polvo. Lunch: Hacendado Gambas Peladas, Guisantes (Congelados), Bacalao. Dinner: Melón. Snacks/Other: Carrefour Jamon Serrano, Aceite de Oliva, Carrefour Pan de Molde sin Corteza, Azúcar, La Chocolatera Cacao Puro Desgrasado en Polvo, Pascual Leche Desnatada. more...
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Losing 0.7 kg a Week
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Soniafr95's Weight History
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