Weigh In record (no journal entry) for 15 June 2019
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63.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 29.56g | Prot: 49.81g | Carbs: 114.92g.
Breakfast: Кофе, Яшкино Крекер с Сыром, Черешня, Банан, Творог 5%. Lunch: Овощное Рагу, Вареное Яйцо, Суп Куриный с Картофелем. Snacks/Other: Черешня, Домик в деревне Кефир 2,5%, Яшкино Крекер с Сыром. more...
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Losing 0.4 kg a Week
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Yulia Pedenko's Weight History
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