Matte95's Journal, 15 Jun 19

N kcal ancora x oggi
74.6 kg Lost so far: 3.7 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2019:
1218 kcal Fat: 35.00g | Prot: 125.06g | Carbs: 108.68g.   Breakfast: Bombolone alla Crema, Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Isolate. Lunch: Fesa di Tacchino, Olio Extra Vergine di Oliva, Pane Integrale, Myprotein Omega 3. Snacks/Other: Susine, Net Integratori VB Bar 25. more...
Losing 0.2 kg a Week



     
 

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