Weigh In record (no journal entry) for 15 June 2019
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84.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 79.48g | Prot: 149.44g | Carbs: 224.01g.
Breakfast: Confitures et Conserves, Paul Pain Au Chocolat, Pain Blanc, Thé sans Sucre. Lunch: Frites Faits Maison, Hamburger Large. Dinner: Brocoli, Blanc de Poulet. Snacks/Other: Glace, Quaker Flocons d'avoine (40g), Banane, Biotech USA Iso Whey Zéro. more...
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Losing 0.7 kg a Week
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Laurent92110's Weight History
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