Weigh In record (no journal entry) for 15 June 2019
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68.1 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3116 kcal
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Fat: 105.65g | Prot: 169.01g | Carbs: 364.54g.
Breakfast: Ovomaltine Ovomaltine, Myprotein Peanut Butter Smooth, Santa Maria Tortilla Corn & Wheat, Centrale del Latte di Brescia Latte Parzialmente Scremato senza Lattosio, Uovo. Lunch: Patatine Fritte, Conad Cotoletta di Pollo. Dinner: Pizza al Prosciutto. Snacks/Other: Fior di Natura Gallette di Riso, Nocciole, Fage Yogurt Greco Total 0%. more...
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Losing 1.4 kg a Week
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nikmontana's Weight History
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