Weigh In record (no journal entry) for 15 June 2019
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76.2 kg
Lost so far: 0.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 6.53g | Prot: 64.31g | Carbs: 8.10g.
Breakfast: CJ 요거트 드레싱, 무순. Lunch: 피자헛 (Pizza Hut) 메가크런치 순삭포테이토 L. more...
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Gaining 2.1 kg a Week
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