Weigh In record (no journal entry) for 15 June 2019
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64.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 28.59g | Prot: 21.03g | Carbs: 67.80g.
Breakfast: Sądecki Bartnik Miód Lipowy, Biedronka Rukola, Radish, Auchan Twarog Półtłusty , Hummus , LaCestera Chleb Pszenno-Żytni z Ziarnami. Lunch: Sante Siemię Lniane , BakaD'Or Nerkowce, Zott Śmietanka 30%, Strawberries. more...
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Losing 0.1 kg a Week
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nieidealna.'s Weight History
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