Weigh In record (no journal entry) for 15 June 2019
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49.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 51.36g | Prot: 46.00g | Carbs: 81.87g.
Breakfast: Богородская Кондитерская Фабрика Начинка Маковая, Кефир 2,5%, Campina Сливки Порционные, Пятерочка Банан, Творог 9%. Lunch: Зерница Крекер с Солью, Избенка Козье Молоко. Dinner: Кефир 2,5%, Кукуруза Вареная. Snacks/Other: Good Food Орех Макадамия, Орех Пекан. more...
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Gaining 2.8 kg a Week
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