Weigh In record (no journal entry) for 14 June 2019
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114.1 kg
Lost so far: 5.9 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 78.38g | Prot: 77.45g | Carbs: 24.01g.
Breakfast: mezcla de semillas, Hacendado Espinaca Cortada, Pechuga de Pavo (Freída, Tostada, Cocida, Asada), Carrefour Queso Mezcla Tierno, Central Lechera Asturiana Nata para Montar, Queso Crema para Untar, Huevos Revueltos (Enteros, Cocidos), Central Lechera Asturiana Nata para Montar Ligera, Clean Foods Erythritol (Eritritol), Café. Lunch: Carrefour Rallado de 4 Quesos, Ajo, Zumo de Limón, Cilantro, Cebollas Verdes y Tiernas, Filete de Ternera. Dinner: Clean Foods Erythritol (Eritritol), Central Lechera Asturiana Nata para Montar, Café. more...
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Gaining 0.6 kg a Week
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kharelly's Weight History
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