Weigh In record (no journal entry) for 15 June 2019
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85.6 kg
Lost so far: 1.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 25.26g | Prot: 34.28g | Carbs: 101.88g.
Breakfast: Land Yogurt Magro alla Frutta 0,1%, Tre Mulini Choco Shells. Lunch: Pizza Rossa, Fiorucci Salame di Prosciutto, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Prosciutto Crudo, Fiorucci Mortadella, Melone, Focaccia. Snacks/Other: Anguria. more...
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Losing 0.2 kg a Week
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