Weigh In record (no journal entry) for 15 June 2019
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62.3 kg
Lost so far: 7.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 14.81g | Prot: 25.77g | Carbs: 55.74g.
Breakfast: Kellogg's Weetabix, Nectarinas, Café, Alpro Bebida De Soja Ligera, Hacendado Yogur 0% Sabores. Lunch: Queso de Cabra (Blando). Dinner: Tomates Cherry, Lechuga, Cebolletas o Cebollas de Primavera, El Caserío Lonchas Queso Light, Bimbo Pan Thins. Snacks/Other: Hacendado Pepinillos Agridulces. more...
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Losing 2.1 kg a Week
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Ditigridia's Weight History
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