Scale still not moving much since February but feeling way stronger! 💪😎👍 Killed the HIIT training today! Short almost 1000 calories from Target for the day but I'm so full I cannot eat anything else. probably should've eaten the fish before the broccoli. 🤦♂️
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Yeah, but I love broccoli so much! And spinach! The other day I ate 5 cans of sardines to get my calories and protein where I needed it. It really is amazing how hard it is to get enough calories when you're trying to eat right.
14 Jun 19 by member: KenDawgg
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😂😂 Problem is that I'm not looking to bulk up. Just pack on muscle and burn the fat. Under 2300 calories and my body goes into starvation mode.
15 Jun 19 by member: KenDawgg
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KenDawgg's Weight History
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