Weigh In record (no journal entry) for 14 June 2019
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 42.97g | Prot: 75.36g | Carbs: 203.94g.
Lunch: UCC 法式深焙濾掛式咖啡, 香蕉, 肉粽, 科克蘭冷凍綜合蔬菜 蔬菜, 水煮蛋, 大漢 超嫩豆腐. more...
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Gaining 1.8 kg a Week
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