yuzaamada's Journal, 15 Jun 19

體脂32.7 M-6.7 F-35

💩💩完....
61.9 kg Lost so far: 24.5 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2019:
1710 kcal Fat: 73.77g | Prot: 107.60g | Carbs: 155.34g.   Breakfast: 水煮蛋. Lunch: 花枝丸, 鴨血, 油條, 麻辣豆腐. more...
1450 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.8 kg a Week

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yuzaamada's Weight History


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