viking pratde's Journal, 15 Jun 19

Weigh In record (no journal entry) for 15 June 2019
81.8 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2019:
3426 kcal Fat: 141.52g | Prot: 194.91g | Carbs: 344.17g.   Breakfast: Coren Hamburguesa de Pollo, Activia Fibras con Cereales, Brillante Arroz Redondo XL. Lunch: Carrefour Hamburguesa de Vacuno, Activia Fibras con Cereales, Optimum Nutrition Serious Mass, Optimum Nutrition Gold Standard Casein. Dinner: Almendras. more...
Gaining 0.2 kg a Week



     
 

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viking pratde's Weight History


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