Weigh In record (no journal entry) for 14 June 2019
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61.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 30.67g | Prot: 57.76g | Carbs: 173.37g.
Breakfast: Mission Deli Пшеничная Лепешка, Сыр Сулугуни, Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Горбуша на Пару, Картошка Вареная. Snacks/Other: Черешня. more...
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Gaining 0.2 kg a Week
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ap_katrin's Weight History
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