Weigh In record (no journal entry) for 14 June 2019
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90.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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3394 kcal
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Fat: 97.21g | Prot: 247.55g | Carbs: 389.38g.
Breakfast: Nescau Nescau 2.0, Qualitá Uva sem Semente Crimson, Banana Nanica, Itambé Leite em Pó Integral, Growth Supplements Albumina (14g). Lunch: Bauducco Cookies Sabor Chocolate, Filé de Frango Grelhado, Acém Cozido, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Dinner: Batatas Fritas, Lacta Laka (25g), Feijão Carioca Cozido, Arroz Branco (Cozido), Contra-filé Grelhado. Snacks/Other: Bauducco Cookies Sabor Chocolate, Fugini Molho de Tomate, Filé de Frango Grelhado, Acém Cozido, Macarrão Fresco (Cozido). more...
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Gaining 4.9 kg a Week
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diegorossi's Weight History
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