Weigh In record (no journal entry) for 14 June 2019
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91.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 71.71g | Prot: 117.18g | Carbs: 141.48g.
Lunch: Sommer Blüten Honig, TiP Magerquark, Gut & Günstig Schinken Steinofen Pizza, Gut & Günstig Speciale Steinofen-Pizza. Dinner: Krone Forellenfilets. Snacks/Other: Langnese Capri, funny-frisch Chipsfrisch Oriental, Paranüsse, Aldi Trauben Kernlos. more...
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Losing 2.1 kg a Week
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