Weigh In record (no journal entry) for 14 June 2019
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85.9 kg
Lost so far: 14.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 68.12g | Prot: 50.25g | Carbs: 10.75g.
Breakfast: Queijo Parmesão (Ralado), Ovo Mexido. Lunch: Crepioca, Abóbora, Azeite de Oliva Extra-Virgem, Bisteca de Porco Grelhada. more...
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Losing 4.2 kg a Week
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freirevania's Weight History
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