Hmmm..something's fishy with the scale.. so, I'm just going to post this, and if it's not right when I weigh myself at MY house, then I'll correct it. If it is right, then YAYY! lol
Update: I did that stupid scale again, and it said 277.6 three times in a row, so we'll go with that. I was a little excited because that's still a loss. A little disappointed in the number not really being 274.3..which is what it read this morning.. Oh well. In due time.
I can't believe my son likes turkey bacon. Loves the crunch and the taste I guess. He stole 2 pieces off my plate.. that little thief.. lol.
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125.9 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 41.34g | Prot: 93.87g | Carbs: 210.06g.
Breakfast: v8 juice, turkey bacon, green bell pepper, mushrooms, sharp cheddar 2%, deli shaved turkey, onion, zucchini, fresh, egg beaters, country oatmeal bread. Lunch: deli shaved turkey, La tortilla Factory, sharp cheddar 2%, reduced fat mayo, cherry tomatoes, South Beach Black Bean Soup. Dinner: zucchini bread, capri sun, v8 juice, ketchup, mustard, sharp cheddar 2%, thomas english muffin, Garden Veggie Patties. Snacks/Other: pringles , fat free pudding, macaroni and cheese, mini delights, extra dark chocolate. more...
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4222 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sitting - 6 hours, Desk Work - 15 minutes, Standing - 2 hours and 45 minutes, Housework - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 6 hours and 30 minutes. more...
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Losing 2.5 kg a Week
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