Weigh In record (no journal entry) for 14 June 2019
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88.9 kg
Lost so far: 5.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 88.60g | Prot: 107.87g | Carbs: 109.02g.
Breakfast: Café com Leite e Açúcar, Ovo, Sadia Mortadela, Queijo Minas. Lunch: Bacon, Ovo Frito, Açúcar, Suco de Limão, Bife de Fígado. Dinner: Nutella Nutella, Nestlé Leite Condensado, Paleta Bovina. Snacks/Other: Queijo Minas, Café com Açúcar, Pão Branco Torrado. more...
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Losing 3.5 kg a Week
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ingridy2017's Weight History
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