Weigh In record (no journal entry) for 14 June 2019
|
73.3 kg
Lost so far: 44.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1543 kcal
|
Fat: 70.55g | Prot: 64.54g | Carbs: 159.84g.
Breakfast: Edeka Zitronensaft, Südzucker Zucker, Aldi Looping, Milbona Quark Magerstufe, Fabulo Weichweizengrieß, Backpulver, Ei. Dinner: Zimt Zucker, Crepe, Senf, Goldähren Brötchen, Bratwurst. Snacks/Other: Biscotto Doppelkeks Mini. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schniese93's Weight History
|