Weigh In record (no journal entry) for 14 June 2019
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59.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2282 kcal
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Fat: 66.57g | Prot: 146.85g | Carbs: 268.71g.
Breakfast: Cerezas. Lunch: Carbonell Aceite de Oliva Virgen Extra, DIA Atún Claro al Natural, Aceitunas Verdes, Aguacate, Tomates, Hacendado Pimiento Rojo y Verde Congelado, Lidl Arroz Vaporizado, La Asturiana Lenteja Pardina. Dinner: Hacendado Nuez Mondada, Hacendado Integral Familiar, Delave Pechuga de Pollo Fileteada. Snacks/Other: Coren Huevos M, Plátano, Huevos Guillen Claras de Huevo Pasteurizadas, Mercadona Copos de Avena. more...
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steady weight
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youngmone's Weight History
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