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Et ça descends 👍🏻👌🏻
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61.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 58.57g | Prot: 42.94g | Carbs: 161.94g.
Breakfast: Lotus Speculoos (7,5g), Béghin Say Dosette de Sucre en Poudre, Carrefour Cappuccino Vanille. Lunch: Lipton Ice Tea Pêche Zéro Sucre, Pâtes Carbonara. Dinner: Jockey Jockey Stracciatella, Carrefour Pommes Duchesses, Carrefour Épinards en Branches, Stoeffler La Francfort. Snacks/Other: Oasis Pomme Cassis Framboise, Old El Paso Tortilla Chips. more...
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1755 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 25 minutes, Housework - 1 hour and 15 minutes, Resting - 17 hours and 20 minutes, Sleeping - 5 hours. more...
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Losing 4.2 kg a Week
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