Weigh In record (no journal entry) for 14 June 2019
|
58.2 kg
Lost so far: 13.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
750 kcal
|
Fat: 10.07g | Prot: 43.45g | Carbs: 133.80g.
Breakfast: Мексиканская Смесь. Lunch: Мексиканская Смесь, Магнит Морковь Свежая, Огурец (с Кожурой), Помидоры. Dinner: Помидоры, Домик в деревне Сметана 15%, Yelli Суп из Фасоли Азиатский. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
siyanie220994's Weight History
|