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Cindysnijder
Journal
14 Jun 19
Cindysnijder's Journal, 14 Jun 19
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Weigh In record (no journal entry) for 14 June 2019
88.3 kg
Lost so far:
61.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2019:
121 kcal
Fat: 1.95g | Prot: 9.59g | Carbs: 15.43g.
Breakfast:
Melkan Magere Kwark Aardbei-Framboos, AH Krokante Volkoren Muesli met Stukjes Chocolade.
more...
3078 kcal
Exercise:
Cooking - 40 minutes, Treadmill - 1 hour and 20 minutes, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
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Cindysnijder's Weight History
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