Weigh In record (no journal entry) for 14 June 2019
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51.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 47.06g | Prot: 16.95g | Carbs: 94.08g.
Breakfast: KDV Вафли Zebra, Бутерброд с Маслом и Сыром, Чай с Молоком. Snacks/Other: Эссен Продакшн Трубочки Хрустящие со Вкусом Сгущеного Молока. more...
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steady weight
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zemfiraAbd's Weight History
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